Compliments Baking Russet Potatoes

Nutrition Summary

Energy
120 cal
Fat
0g
Sat. fat
0g
Carbs
27g
Protein
3g
DI*
DI*
0%
DI*
0%
DI*
9%
DI*
6%

There are 120 calories in a 1 potato serving of Compliments Baking Russet Potatoes. Calorie breakdown: 0.0% fat, 90.0% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Compliments Baking Russet Potatoes ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Baking Russet Potatoes

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Nutrition Facts

1 potato = 148 g
Serving size
1 potato (148 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 455mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.