Compliments Achari Tikka-Inspired Flattened Seasoned Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1/6 chicken serving of Compliments Achari Tikka-Inspired Flattened Seasoned Chicken. Calorie breakdown: 67.3% fat, 2.7% carbs, 29.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Compliments Achari Tikka-Inspired Flattened Seasoned Chicken ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Achari Tikka-Inspired Flattened Seasoned Chicken
Currently there is no recipe available for Compliments Achari Tikka-Inspired Flattened Seasoned Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
1 chicken = 125 g
Serving size
1 chicken
(125 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 450mg
19%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 22g
44%
Vitamin A 0.1mg
6%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 245mg
7%