Compliments 100% Natural Crunchy Peanut Butter

Nutrition Summary

Energy
100 cal
Fat
8g
Sat. fat
1g
Carbs
3g
Protein
4g
DI*
DI*
12%
DI*
5%
DI*
1%
DI*
8%

There are 100 calories in a 1 tbsp serving of Compliments 100% Natural Crunchy Peanut Butter. Calorie breakdown: 72.0% fat, 12.0% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Compliments 100% Natural Crunchy Peanut Butter ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Compliments

Recipe for Compliments's 100% Natural Crunchy Peanut Butter

Currently there is no recipe available for Compliments 100% Natural Crunchy Peanut Butter, however here are some other copycat recipes you might be interested in:

Compliments Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.

Nutrition Facts

1 tbsp = 15 g
Serving size
1 tbsp (15 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.