Colton's Steak House & Grill Southwest Chipotle Tips

Nutrition Summary

Energy
610 cal
Fat
21g
Sat. fat
6g
Carbs
38g
Protein
64g
DI*
DI*
32%
DI*
30%
DI*
13%
DI*
128%

There are 610 calories in a 1 order serving of Colton's Steak House & Grill Southwest Chipotle Tips. Calorie breakdown: 31.7% fat, 25.5% carbs, 42.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Colton's Steak House & Grill Southwest Chipotle Tips ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Colton's Steak House & Grill location.


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Recipe for Colton's Steak House & Grill's Southwest Chipotle Tips

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat 3g
Cholesterol 190mg
63%
Sodium 1,440mg
60%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.