Colton's Steak House & Grill J.T.'s BBQ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 order serving of Colton's Steak House & Grill J.T.'s BBQ Chicken. Calorie breakdown: 15.3% fat, 22.6% carbs, 62.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Colton's Steak House & Grill J.T.'s BBQ Chicken ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Colton's Steak House & Grill location.
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Recipe for Colton's Steak House & Grill's J.T.'s BBQ Chicken
Currently there is no recipe available for Colton's Steak House & Grill J.T.'s BBQ Chicken, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 930mg
39%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%