Colton's Steak House & Grill Filet Mignon, 8 oz

Nutrition Summary

Energy
640 cal
Fat
48g
Sat. fat
19g
Carbs
1g
Protein
48g
DI*
DI*
74%
DI*
95%
DI*
0%
DI*
96%

There are 640 calories in a 1 order serving of Colton's Steak House & Grill Filet Mignon, 8 oz. Calorie breakdown: 68.8% fat, 0.6% carbs, 30.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Colton's Steak House & Grill Filet Mignon, 8 oz ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Colton's Steak House & Grill location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 1,890mg
79%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.