Cold Stone Creamery Protein Shake, Syntha, German Chocolate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 carton serving of Cold Stone Creamery Protein Shake, Syntha, German Chocolate. Calorie breakdown: 25.2% fat, 10.0% carbs, 64.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Cold Stone Creamery Protein Shake, Syntha, German Chocolate ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cold Stone Creamery location.
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Recipe for Cold Stone Creamery's Protein Shake, Syntha, German Chocolate
Currently there is no recipe available for Cold Stone Creamery Protein Shake, Syntha, German Chocolate, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 carton = 325 ml
Serving size
1 carton
(325 ml)
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
41
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 110mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 400mg
40%
Iron 2.7mg
15%
Potassium 8,050mg
230%