Cold Stone Creamery Dark Chocolate Ice Cream

Nutrition Summary

Energy
310 cal
Fat
19g
Sat. fat
13g
Carbs
35g
Protein
7g
DI*
DI*
29%
DI*
65%
DI*
12%
DI*
14%

There are 310 calories in a 1 like it serving of Cold Stone Creamery Dark Chocolate Ice Cream. Calorie breakdown: 50.4% fat, 41.3% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Cold Stone Creamery Dark Chocolate Ice Cream ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


More Food from Cold Stone Creamery


Recipe for Cold Stone Creamery's Dark Chocolate Ice Cream

Currently there is no recipe available for Cold Stone Creamery Dark Chocolate Ice Cream, however here are some other copycat recipes you might be interested in:

Cold Stone Creamery Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cold Stone Creamery menu items.

Nutrition Facts

1 like it = 142 g
Serving size
1 like it (142 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 100mg
4%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 31g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.