Cold Stone Creamery Coconut Ice Cream

Nutrition Summary

Energy
340 cal
Fat
20g
Sat. fat
13g
Carbs
37g
Protein
5g
DI*
DI*
31%
DI*
65%
DI*
12%
DI*
10%

There are 340 calories in a 1 like it serving of Cold Stone Creamery Coconut Ice Cream. Calorie breakdown: 51.7% fat, 42.5% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Cold Stone Creamery Coconut Ice Cream ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


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Recipe for Cold Stone Creamery's Coconut Ice Cream

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Nutrition Facts

1 like it = 142 g
Serving size
1 like it (142 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 110mg
5%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 34g
Protein 5g
10%
Vitamin A 0.2mg
20%
Vitamin C 0.6mg
1%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.