Cold Stone Creamery Banana Caramel Crunch Signature Creation

Nutrition Summary

Energy
450 cal
Fat
25g
Sat. fat
13g
Carbs
54g
Protein
8g
DI*
DI*
38%
DI*
65%
DI*
18%
DI*
16%

There are 450 calories in a 1 like it serving of Cold Stone Creamery Banana Caramel Crunch Signature Creation. Calorie breakdown: 47.6% fat, 45.7% carbs, 6.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Cold Stone Creamery Banana Caramel Crunch Signature Creation ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


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Nutrition Facts

1 like it = 190 g
Serving size
1 like it (190 g)
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 160mg
7%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
8%
Total Sugars 42g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.