Coffee Time Creamy Garden Broccoli Soup

Nutrition Summary

Energy
140 cal
Fat
5g
Sat. fat
2g
Carbs
17g
Protein
6g
DI*
DI*
8%
DI*
10%
DI*
6%
DI*
12%

There are 140 calories in a 10 oz serving of Coffee Time Creamy Garden Broccoli Soup. Calorie breakdown: 32.8% fat, 49.6% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Coffee Time Creamy Garden Broccoli Soup ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Coffee Time's Creamy Garden Broccoli Soup

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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 920mg
38%
Total Carbohydrate 17g
6%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.