Coffee Time Chocolate Glaze Cake Donut

Nutrition Summary

Energy
300 cal
Fat
15g
Sat. fat
7g
Carbs
38g
Protein
4g
DI*
DI*
23%
DI*
35%
DI*
13%
DI*
8%

There are 300 calories in a 1 donut serving of Coffee Time Chocolate Glaze Cake Donut. Calorie breakdown: 44.6% fat, 50.2% carbs, 5.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Coffee Time Chocolate Glaze Cake Donut ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Coffee Time's Chocolate Glaze Cake Donut

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Nutrition Facts

Serving size
1 donut
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 470mg
20%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.