Coco's Bakery The Triple Mega Breakfast without Sausage or Side Choices

Nutrition Summary

Energy
1170 cal
Fat
52g
Sat. fat
15g
Carbs
140g
Protein
34g
DI*
DI*
80%
DI*
75%
DI*
47%
DI*
68%

There are 1170 calories in a 1 serving serving of Coco's Bakery The Triple Mega Breakfast without Sausage or Side Choices. Calorie breakdown: 40.2% fat, 48.1% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of Coco's Bakery The Triple Mega Breakfast without Sausage or Side Choices ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Coco's Bakery's The Triple Mega Breakfast without Sausage or Side Choices

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,170 (4,895 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 525mg
175%
Sodium 2,070mg
86%
Total Carbohydrate 140g
47%
Dietary Fiber 5g
20%
Total Sugars 59g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.