Coco's Bakery Fresh Banana, Walnut & Caramel Pancakes, A La Carte

Nutrition Summary

Energy
1120 cal
Fat
28g
Sat. fat
12g
Carbs
205g
Protein
14g
DI*
DI*
43%
DI*
60%
DI*
68%
DI*
28%

There are 1120 calories in a 1 serving serving of Coco's Bakery Fresh Banana, Walnut & Caramel Pancakes, A La Carte. Calorie breakdown: 22.3% fat, 72.7% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1120 calories of Coco's Bakery Fresh Banana, Walnut & Caramel Pancakes, A La Carte ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    170 minutes

  • Walking

    313 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Coco's Bakery's Fresh Banana, Walnut & Caramel Pancakes, A La Carte

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,120 (4,686 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,510mg
63%
Total Carbohydrate 205g
68%
Dietary Fiber 8g
32%
Total Sugars 104g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.