Claim Jumper Roasted Tri Tip-Lunch

Nutrition Summary

Energy
520 cal
Fat
g
Sat. fat
9g
Carbs
17g
Protein
46g
DI*
DI*
0%
DI*
45%
DI*
6%
DI*
92%

There are 520 calories in a serving of Claim Jumper Roasted Tri Tip-Lunch. Calorie breakdown: 0.0% fat, 27.0% carbs, 73.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Claim Jumper Roasted Tri Tip-Lunch ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Claim Jumper location.


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Recipe for Claim Jumper's Roasted Tri Tip-Lunch

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Nutrition Facts

Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,070mg
45%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.