Cinnabon CinnaPack Caramel Pecanbon

Nutrition Summary

Energy
450 cal
Fat
51g
Sat. fat
20g
Carbs
146g
Protein
14g
DI*
DI*
78%
DI*
100%
DI*
49%
DI*
28%

There are 450 calories in a 1 roll serving of Cinnabon CinnaPack Caramel Pecanbon. Calorie breakdown: 41.8% fat, 53.1% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Cinnabon CinnaPack Caramel Pecanbon ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cinnabon location.


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Nutrition Facts

1 roll = 310 g
Serving size
1 roll (310 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 950mg
40%
Total Carbohydrate 146g
49%
Dietary Fiber 3g
12%
Total Sugars 75g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.