Church's Chicken White Gravy

Nutrition Summary

Energy
80 cal
Fat
4g
Sat. fat
2g
Carbs
12g
Protein
0.5g
DI*
DI*
6%
DI*
10%
DI*
4%
DI*
1%

There are 80 calories in a 1 regular serving serving of Church's Chicken White Gravy. Calorie breakdown: 41.9% fat, 55.8% carbs, 2.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Church's Chicken White Gravy ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Church's Chicken location.

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Recipe for Church's Chicken's White Gravy

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Nutrition Facts

1 regular serving = 142 g
Serving size
1 regular serving (142 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.