Church's Chicken Spicy Rice, Large

Nutrition Summary

Energy
700 cal
Fat
41g
Sat. fat
12g
Carbs
62g
Protein
21g
DI*
DI*
63%
DI*
60%
DI*
21%
DI*
42%

There are 700 calories in a 1 order serving of Church's Chicken Spicy Rice, Large. Calorie breakdown: 52.6% fat, 35.4% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Church's Chicken Spicy Rice, Large ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Church's Chicken location.


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Recipe for Church's Chicken's Spicy Rice, Large

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Nutrition Facts

1 order = 411 g
Serving size
1 order (411 g)
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 2,510mg
105%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.