Church's Chicken Original Chicken Breast

Nutrition Summary

Energy
250 cal
Fat
14g
Sat. fat
3g
Carbs
9g
Protein
23g
DI*
DI*
22%
DI*
15%
DI*
3%
DI*
46%

There are 250 calories in a 1 breast serving of Church's Chicken Original Chicken Breast. Calorie breakdown: 49.6% fat, 14.2% carbs, 36.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Church's Chicken Original Chicken Breast ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Church's Chicken location.


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Recipe for Church's Chicken's Original Chicken Breast

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Nutrition Facts

1 breast = 115 g
Serving size
1 breast (115 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 680mg
28%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.