Church's Chicken Chicken Sandwich with Cheese

Nutrition Summary

Energy
500 cal
Fat
26g
Sat. fat
7g
Carbs
48g
Protein
19g
DI*
DI*
40%
DI*
35%
DI*
16%
DI*
38%

There are 500 calories in a 152 g serving of Church's Chicken Chicken Sandwich with Cheese. Calorie breakdown: 46.6% fat, 38.2% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Church's Chicken Chicken Sandwich with Cheese ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Church's Chicken location.

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Nutrition Facts

Serving size
152 g
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 2g
Cholesterol 50mg
17%
Sodium 1,460mg
61%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.