Church's Chicken Baked Macaroni & Cheese, Regular

Nutrition Summary

Energy
210 cal
Fat
12g
Sat. fat
5g
Carbs
19g
Protein
9g
DI*
DI*
18%
DI*
25%
DI*
6%
DI*
18%

There are 210 calories in a 1 order serving of Church's Chicken Baked Macaroni & Cheese, Regular. Calorie breakdown: 49.1% fat, 34.5% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Church's Chicken Baked Macaroni & Cheese, Regular ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Church's Chicken location.

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Recipe for Church's Chicken's Baked Macaroni & Cheese, Regular

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Nutrition Facts

1 order = 134 g
Serving size
1 order (134 g)
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 920mg
38%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.