Chop't Kebab Cobb With Falafel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Salad serving of Chop't Kebab Cobb With Falafel. Calorie breakdown: 41.5% fat, 45.4% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Chop't Kebab Cobb With Falafel ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chop't location.
More Food from Chop't
- Sweet & Smoky Chipotle Vinaigrette
- Homemade Fried Onions
- Korean BBQ Salad
- Palm Beach Salad w/ Shrimp
- Mediterranean Olives
Recipe for Chop't's Kebab Cobb With Falafel
Currently there is no recipe available for Chop't Kebab Cobb With Falafel, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Beef Vegetable Soup Recipe
Chop't Deals & Coupons
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,070mg
45%
Total Carbohydrate 59g
20%
Dietary Fiber 16g
64%
Total Sugars 11g
Protein 17g
34%
Vitamin A 4.2mg
470%
Vitamin C 78mg
130%
Calcium 250mg
25%
Iron 3.6mg
20%