Chop't Cage-Free Egg

Nutrition Summary

Energy
90 cal
Fat
6g
Sat. fat
2g
Carbs
1g
Protein
7g
DI*
DI*
9%
DI*
10%
DI*
0%
DI*
14%

There are 90 calories in a 1 Portion serving of Chop't Cage-Free Egg. Calorie breakdown: 62.8% fat, 4.7% carbs, 32.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Chop't Cage-Free Egg ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chop't location.

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Recipe for Chop't's Cage-Free Egg

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Nutrition Facts

Serving size
1 Portion
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 70mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.