Chop't Harvest Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 salad serving of Chop't Harvest Salad. Calorie breakdown: 37.0% fat, 41.1% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Chop't Harvest Salad ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chop't location.
More Food from Chop't
Recipe for Chop't's Harvest Salad
Currently there is no recipe available for Chop't Harvest Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Chop't Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
720
(3,012 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,550mg
65%
Total Carbohydrate 75g
25%
Dietary Fiber 15g
60%
Total Sugars 11g
Protein 40g
80%
Vitamin A 3.9mg
430%
Vitamin C 76.2mg
127%
Calcium 150mg
15%
Iron 6.3mg
35%