Chicken Shack Pulled Pork Sandwich

Nutrition Summary

Energy
300 cal
Fat
10g
Sat. fat
2g
Carbs
7g
Protein
16g
DI*
DI*
15%
DI*
10%
DI*
2%
DI*
32%

There are 300 calories in a 1 sandwich serving of Chicken Shack Pulled Pork Sandwich. Calorie breakdown: 49.5% fat, 15.4% carbs, 35.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Chicken Shack Pulled Pork Sandwich ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chicken Shack location.

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Recipe for Chicken Shack's Pulled Pork Sandwich

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Nutrition Facts

1 sandwich = 100 g
Serving size
1 sandwich (100 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 440mg
18%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.