Chicken Shack Grilled Chicken Breast

Nutrition Summary

Energy
300 cal
Fat
12g
Sat. fat
6g
Carbs
2g
Protein
48g
DI*
DI*
18%
DI*
30%
DI*
1%
DI*
96%

There are 300 calories in a 1 piece serving of Chicken Shack Grilled Chicken Breast. Calorie breakdown: 35.1% fat, 2.6% carbs, 62.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Chicken Shack Grilled Chicken Breast ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chicken Shack location.

More Food from Chicken Shack

Recipe for Chicken Shack's Grilled Chicken Breast

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Nutrition Facts

1 piece = 173 g
Serving size
1 piece (173 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,130mg
47%
Total Carbohydrate 2g
1%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.