Chicken Salad Chick Turkey Club on Wheatberry Bread

Nutrition Summary

Energy
650 cal
Fat
27g
Sat. fat
7g
Carbs
58g
Protein
44g
DI*
DI*
42%
DI*
35%
DI*
19%
DI*
88%

There are 650 calories in a 1 Serving serving of Chicken Salad Chick Turkey Club on Wheatberry Bread. Calorie breakdown: 37.3% fat, 35.6% carbs, 27.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Chicken Salad Chick Turkey Club on Wheatberry Bread ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chicken Salad Chick location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,840mg
77%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.