Chicken Salad Chick Cranberry Kelli Chicken Salad

Nutrition Summary

Energy
460 cal
Fat
37g
Sat. fat
5g
Carbs
12g
Protein
16g
DI*
DI*
57%
DI*
25%
DI*
4%
DI*
32%

There are 460 calories in a 1 Serving serving of Chicken Salad Chick Cranberry Kelli Chicken Salad. Calorie breakdown: 74.8% fat, 10.8% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Chicken Salad Chick Cranberry Kelli Chicken Salad ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 125 g
Serving size
1 Serving (125 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 600mg
25%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.