Chicken Express Fried Chicken Leg
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 3.5 oz serving of Chicken Express Fried Chicken Leg. Calorie breakdown: 51.1% fat, 14.0% carbs, 34.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Chicken Express Fried Chicken Leg ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chicken Express location.
More Food from Chicken Express
Recipe for Chicken Express's Fried Chicken Leg
Currently there is no recipe available for Chicken Express Fried Chicken Leg, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 760mg
32%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%