Chester's Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 4 tenders serving of Chester's Chicken Tenders. Calorie breakdown: 33.6% fat, 13.3% carbs, 53.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Chester's Chicken Tenders ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chester's location.
More Food from Chester's
- 3 Tender Snack with Biscuit and 3 Wedges (no sauce)
- BBQ Sauce
- Chester's Tender Salad
- Gizzards, 1 lb
- Flamin' Hot Fries
Recipe for Chester's's Chicken Tenders
Currently there is no recipe available for Chester's Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Chester's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Chester's menu items.
Nutrition Facts
Serving size
4 tenders
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,240mg
52%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%