Chester's Chicken Breast

Nutrition Summary

Energy
500 cal
Fat
18g
Sat. fat
7g
Carbs
28g
Protein
55g
DI*
DI*
28%
DI*
35%
DI*
9%
DI*
110%

There are 500 calories in a 1 Breast serving of Chester's Chicken Breast. Calorie breakdown: 32.8% fat, 22.7% carbs, 44.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Chester's Chicken Breast ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chester's location.

More Food from Chester's

Recipe for Chester's's Chicken Breast

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Nutrition Facts

Serving size
1 Breast
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 900mg
38%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.