Chester's Boneless Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 4 Wings serving of Chester's Boneless Wings. Calorie breakdown: 38.8% fat, 30.6% carbs, 30.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Chester's Boneless Wings ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chester's location.
More Food from Chester's
- Chester's Sweet & Sour Sauce
- Sweet & Sour Sauce
- Wing
- Puffcorn, Cheese Flavored
- 1 Boneless Wing, Breast Chunk
Recipe for Chester's's Boneless Wings
Currently there is no recipe available for Chester's Boneless Wings, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Collard Greens Recipe
Chester's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Chester's menu items.
Nutrition Facts
Serving size
4 Wings
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 760mg
32%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%