Cheesecake Factory Rice & Beans

Nutrition Summary

Energy
390 cal
Fat
2g
Sat. fat
0.5g
Carbs
79g
Protein
15g
DI*
DI*
3%
DI*
3%
DI*
26%
DI*
30%

There are 390 calories in a 1 side order serving of Cheesecake Factory Rice & Beans. Calorie breakdown: 4.6% fat, 80.2% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Cheesecake Factory Rice & Beans ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheesecake Factory location.

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Recipe for Cheesecake Factory's Rice & Beans

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 79g
26%
Dietary Fiber 11g
44%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.