Cheeburger Cheeburger Side Salad with Fat Free Ranch Dressing

Nutrition Summary

Energy
420 cal
Fat
18g
Sat. fat
5g
Carbs
52g
Protein
13g
DI*
DI*
28%
DI*
25%
DI*
17%
DI*
26%

There are 420 calories in a 1 salad serving of Cheeburger Cheeburger Side Salad with Fat Free Ranch Dressing. Calorie breakdown: 38.4% fat, 49.3% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Cheeburger Cheeburger Side Salad with Fat Free Ranch Dressing ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


More Food from Cheeburger Cheeburger


Recipe for Cheeburger Cheeburger's Side Salad with Fat Free Ranch Dressing

Currently there is no recipe available for Cheeburger Cheeburger Side Salad with Fat Free Ranch Dressing, however here are some other copycat recipes you might be interested in:

Cheeburger Cheeburger Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cheeburger Cheeburger menu items.

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 2,260mg
94%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 13g
26%
Vitamin A 64.4mg
7,160%
Vitamin C 21mg
35%
Calcium 3,200mg
320%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.