Cheeburger Cheeburger Salmon Burger Salad with Parmesan Cheese

Nutrition Summary

Energy
350 cal
Fat
20g
Sat. fat
4g
Carbs
9g
Protein
34g
DI*
DI*
31%
DI*
20%
DI*
3%
DI*
68%

There are 350 calories in a 1 salad serving of Cheeburger Cheeburger Salmon Burger Salad with Parmesan Cheese. Calorie breakdown: 51.1% fat, 10.2% carbs, 38.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Cheeburger Cheeburger Salmon Burger Salad with Parmesan Cheese ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Cheeburger Cheeburger's Salmon Burger Salad with Parmesan Cheese

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 980mg
41%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 34g
68%
Vitamin A 93.0mg
10,330%
Vitamin C 30mg
50%
Calcium 1,800mg
180%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.