Cheeburger Cheeburger Salad Lovers Salad with Parmesan Peppercorn Dressing

Nutrition Summary

Energy
550 cal
Fat
48g
Sat. fat
8g
Carbs
12g
Protein
6g
DI*
DI*
74%
DI*
40%
DI*
4%
DI*
12%

There are 550 calories in a 1 salad serving of Cheeburger Cheeburger Salad Lovers Salad with Parmesan Peppercorn Dressing. Calorie breakdown: 85.7% fat, 9.5% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Cheeburger Cheeburger Salad Lovers Salad with Parmesan Peppercorn Dressing ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 48g
74%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 990mg
41%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 6g
12%
Vitamin A 91.2mg
10,130%
Vitamin C 30mg
50%
Calcium 1,500mg
150%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.