Cheeburger Cheeburger Roast Beef Sandwich with Black Olives

Nutrition Summary

Energy
700 cal
Fat
29g
Sat. fat
7g
Carbs
60g
Protein
49g
DI*
DI*
45%
DI*
35%
DI*
20%
DI*
98%

There are 700 calories in a 1 serving serving of Cheeburger Cheeburger Roast Beef Sandwich with Black Olives. Calorie breakdown: 37.4% fat, 34.4% carbs, 28.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Cheeburger Cheeburger Roast Beef Sandwich with Black Olives ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 4,160mg
173%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 49g
98%
Vitamin A 0.6mg
70%
Vitamin C 12mg
20%
Calcium 250mg
25%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.