Cheeburger Cheeburger Onion Rings, Small with Garden Vegetable Sauce

Nutrition Summary

Energy
500 cal
Fat
36g
Sat. fat
5g
Carbs
36g
Protein
6g
DI*
DI*
55%
DI*
25%
DI*
12%
DI*
12%

There are 500 calories in a 1 serving serving of Cheeburger Cheeburger Onion Rings, Small with Garden Vegetable Sauce. Calorie breakdown: 65.9% fat, 29.3% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Cheeburger Cheeburger Onion Rings, Small with Garden Vegetable Sauce ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Recipe for Cheeburger Cheeburger's Onion Rings, Small with Garden Vegetable Sauce

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,300mg
54%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 9mg
15%
Calcium 1,000mg
100%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.