Cheeburger Cheeburger Milk Shake a la Carte, Half with Chopped M and Ms

Nutrition Summary

Energy
220 cal
Fat
10g
Sat. fat
6g
Carbs
32g
Protein
2g
DI*
DI*
15%
DI*
30%
DI*
11%
DI*
4%

There are 220 calories in a 1 serving serving of Cheeburger Cheeburger Milk Shake a la Carte, Half with Chopped M and Ms. Calorie breakdown: 39.8% fat, 56.6% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Cheeburger Cheeburger Milk Shake a la Carte, Half with Chopped M and Ms ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.