Cheeburger Cheeburger Grilled Chicken Salad with Fat Free Honey Dijon Dressing

Nutrition Summary

Energy
390 cal
Fat
6g
Sat. fat
1g
Carbs
36g
Protein
45g
DI*
DI*
9%
DI*
5%
DI*
12%
DI*
90%

There are 390 calories in a 1 salad serving of Cheeburger Cheeburger Grilled Chicken Salad with Fat Free Honey Dijon Dressing. Calorie breakdown: 14.3% fat, 38.1% carbs, 47.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Cheeburger Cheeburger Grilled Chicken Salad with Fat Free Honey Dijon Dressing ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,030mg
43%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 45g
90%
Vitamin A 91.7mg
10,190%
Vitamin C 30mg
50%
Calcium 1,700mg
170%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.