Cheeburger Cheeburger Grilled Chicken Salad with Craisins

Nutrition Summary

Energy
350 cal
Fat
6g
Sat. fat
1g
Carbs
30g
Protein
42g
DI*
DI*
9%
DI*
5%
DI*
10%
DI*
84%

There are 350 calories in a 1 salad serving of Cheeburger Cheeburger Grilled Chicken Salad with Craisins. Calorie breakdown: 15.8% fat, 35.1% carbs, 49.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Cheeburger Cheeburger Grilled Chicken Salad with Craisins ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 190mg
8%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 20g
Protein 42g
84%
Vitamin A 91.7mg
10,190%
Vitamin C 30mg
50%
Calcium 1,100mg
110%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.