Cheeburger Cheeburger Grilled Chicken Salad with 1000 Island Dressing

Nutrition Summary

Energy
680 cal
Fat
45g
Sat. fat
7g
Carbs
18g
Protein
42g
DI*
DI*
69%
DI*
35%
DI*
6%
DI*
84%

There are 680 calories in a 1 salad serving of Cheeburger Cheeburger Grilled Chicken Salad with 1000 Island Dressing. Calorie breakdown: 62.8% fat, 11.2% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Cheeburger Cheeburger Grilled Chicken Salad with 1000 Island Dressing ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 970mg
40%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 42g
84%
Vitamin A 91.7mg
10,190%
Vitamin C 30mg
50%
Calcium 1,100mg
110%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.