Cheeburger Cheeburger Grilled Cheese Sandwich with Feta Cheese Crumbles

Nutrition Summary

Energy
490 cal
Fat
21g
Sat. fat
7g
Carbs
61g
Protein
13g
DI*
DI*
32%
DI*
35%
DI*
20%
DI*
26%

There are 490 calories in a 1 serving serving of Cheeburger Cheeburger Grilled Cheese Sandwich with Feta Cheese Crumbles. Calorie breakdown: 39.0% fat, 50.3% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Cheeburger Cheeburger Grilled Cheese Sandwich with Feta Cheese Crumbles ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Recipe for Cheeburger Cheeburger's Grilled Cheese Sandwich with Feta Cheese Crumbles

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,950mg
81%
Total Carbohydrate 61g
20%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 13g
26%
Vitamin A 2.4mg
270%
Vitamin C 27mg
45%
Calcium 800mg
80%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.