Cheeburger Cheeburger Grilled Cheese Sandwich with Creamy Cheese Sauce

Nutrition Summary

Energy
530 cal
Fat
24g
Sat. fat
5g
Carbs
71g
Protein
9g
DI*
DI*
37%
DI*
25%
DI*
24%
DI*
18%

There are 530 calories in a 1 serving serving of Cheeburger Cheeburger Grilled Cheese Sandwich with Creamy Cheese Sauce. Calorie breakdown: 40.3% fat, 53.0% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Cheeburger Cheeburger Grilled Cheese Sandwich with Creamy Cheese Sauce ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Recipe for Cheeburger Cheeburger's Grilled Cheese Sandwich with Creamy Cheese Sauce

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 3g
Cholesterol 0mg
0%
Sodium 2,530mg
105%
Total Carbohydrate 71g
24%
Dietary Fiber 2g
8%
Total Sugars 21g
Protein 9g
18%
Vitamin A 3.3mg
370%
Vitamin C 27mg
45%
Calcium 1,100mg
110%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.