Cheeburger Cheeburger Fries, Medium with Sauteed Onions

Nutrition Summary

Energy
470 cal
Fat
10g
Sat. fat
2g
Carbs
88g
Protein
8g
DI*
DI*
15%
DI*
10%
DI*
29%
DI*
16%

There are 470 calories in a 1 serving serving of Cheeburger Cheeburger Fries, Medium with Sauteed Onions. Calorie breakdown: 19.0% fat, 74.3% carbs, 6.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Cheeburger Cheeburger Fries, Medium with Sauteed Onions ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Recipe for Cheeburger Cheeburger's Fries, Medium with Sauteed Onions

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,390mg
58%
Total Carbohydrate 88g
29%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0.2mg
25%
Vitamin C 21mg
35%
Calcium 600mg
60%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.