Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Parmesan Cheese

Nutrition Summary

Energy
550 cal
Fat
28g
Sat. fat
6g
Carbs
22g
Protein
50g
DI*
DI*
43%
DI*
30%
DI*
7%
DI*
100%

There are 550 calories in a 1 salad serving of Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Parmesan Cheese. Calorie breakdown: 46.7% fat, 16.3% carbs, 37.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Parmesan Cheese ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 670mg
28%
Total Carbohydrate 22g
7%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 50g
100%
Vitamin A 92.7mg
10,300%
Vitamin C 30mg
50%
Calcium 2,000mg
200%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.