Cheeburger Cheeburger Chicken Breast Platter with Ranch Dressing

Nutrition Summary

Energy
360 cal
Fat
19g
Sat. fat
3g
Carbs
5g
Protein
41g
DI*
DI*
29%
DI*
15%
DI*
2%
DI*
82%

There are 360 calories in a 1 serving serving of Cheeburger Cheeburger Chicken Breast Platter with Ranch Dressing. Calorie breakdown: 48.2% fat, 5.6% carbs, 46.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Cheeburger Cheeburger Chicken Breast Platter with Ranch Dressing ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 370mg
15%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 41g
82%
Vitamin A 3.2mg
350%
Vitamin C 2.4mg
4%
Calcium 500mg
50%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.