Cheeburger Cheeburger Chicken Breast Platter with Lettuce

Nutrition Summary

Energy
230 cal
Fat
6g
Sat. fat
1g
Carbs
3g
Protein
40g
DI*
DI*
9%
DI*
5%
DI*
1%
DI*
80%

There are 230 calories in a 1 serving serving of Cheeburger Cheeburger Chicken Breast Platter with Lettuce. Calorie breakdown: 23.9% fat, 5.3% carbs, 70.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Cheeburger Cheeburger Chicken Breast Platter with Lettuce ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 150mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 40g
80%
Vitamin A 4.4mg
490%
Vitamin C 2.4mg
4%
Calcium 350mg
35%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.