Checkers Asian Kick Classic Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 5 pieces serving of Checkers Asian Kick Classic Wings. Calorie breakdown: 40.2% fat, 19.9% carbs, 39.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Checkers Asian Kick Classic Wings ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Asian Kick Classic Wings
Currently there is no recipe available for Checkers Asian Kick Classic Wings, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
5 pieces
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 960mg
40%
Total Carbohydrate 19g
6%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%