Charlie Brown's Steakhouse Coconut Shrimp, Lunch Steaks and Seafoods

Nutrition Summary

Energy
600 cal
Fat
22g
Sat. fat
2.5g
Carbs
63g
Protein
34g
DI*
DI*
34%
DI*
13%
DI*
21%
DI*
68%

There are 600 calories in a 1 Serving serving of Charlie Brown's Steakhouse Coconut Shrimp, Lunch Steaks and Seafoods. Calorie breakdown: 33.8% fat, 43.0% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 600 calories of Charlie Brown's Steakhouse Coconut Shrimp, Lunch Steaks and Seafoods ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charlie Brown's Steakhouse location.

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Recipe for Charlie Brown's Steakhouse's Coconut Shrimp, Lunch Steaks and Seafoods

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,150mg
48%
Total Carbohydrate 63g
21%
Dietary Fiber 6g
24%
Total Sugars 23g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.